In order to excel in Sarasota sports, athletes need to learn to manage their fear. Fear is a common part of athletics. There is the fear of failure, the fear of risk, the fear of performing, and the fear of getting hurt. While it is important for a child to be careful and aware of the risks of their sport, it is also important for them to grow their confidence. Learn five keys to raising fearless children by reading on.
Strength training is a helpful way for Sarasota and Lakewood Ranch athletes to improve their performance in their sport of choice. However, the age to which athletes can start strength training is often up for debate. If you’re curious to know when your kids should begin strength training, just continue reading this blog post.
Are you a member of a sports family? If you are, you might have a lot of youth sports equipment around the house. Whether your child has grown out of their old equipment, upgraded to different equipment, or are no longer participating in their seasonal sport, there are a lot of reasons why youth sports equipment might be collecting dust in your home.